Family Meditation
Hey there! Today I want to share with you a family activity that can bring a lot of peace and connection to your family members. It is based on the […]
Tag Archives: yoga
YOGA for the Upper Back
I work as a writer and illustrator and I have a baby. Let me illustrate that for you: Writer + Illustrator + Baby = Slouching + Computer Slouching + Leaning […]
Tension headaches: natural relief methods
Yesterday I had a skype talk, which was somewhat intense and after that a mild headache made its appearance. I decided to ignore it, as I do not like to […]
Self (Body and Mind: my personal approach)
The articles in the “self” category of this website explore ways to make life a little bit easier by physically and emotionally comforting one’s self. Nurturing the body and the […]
The non-hip hippies 