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Tag Archives: herbs

DIY multi-purpose ointments

September 2, 2017by alexiasymvoulidou Leave a comment

Hi everyone! Long time no see. I have been busy raising two little humans and I can proudly say that the youngest of them can hold her head on her […]

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Uncategorized

Grow Your Own Herbs

May 26, 2015by alexiasymvoulidou Leave a comment

As most of you already know, I am a Mediterranean gal living in a Northern country. In order to preserve my sanity, I try to make sure that our little […]

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Food, Grow Your Own, How To

Quitting coffee and soda: Healthy and tasty alternatives

September 16, 2014by alexiasymvoulidou 1 Comment

I love coffee. I do. I don’t particularly love soda, thanks to my mom who did not allow that crap in our house, when we were growing up (but did […]

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Body, Food, Nutrition, Plant-based diet, Self

Roasted to Perfection (garlic and onions = LFE)

September 9, 2014by alexiasymvoulidou Leave a comment

I love garlic. I am a typical Mediterranean girl and if you try any of my culinary creations, you will realize it quite fast. I put garlic, olive oil and […]

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Food, How To, Plant-based diet, Recipes

The Amazing Stinging Nettle Health Benefits

September 23, 2013by alexiasymvoulidou 2 Comments

Stinging nettles can be found almost everywhere. They are mostly seen as a weed and you probably hated them when you were a kid, especially if you had to go […]

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Body, Food, Nutrition, Plant-based diet, Self

Why “herbal” does not always equal “healthy”

August 16, 2013by alexiasymvoulidou 2 Comments

At first, people used to pray to gods to heal them from all sorts of diseases and traumas. Usually the result of that was dying young. Then, they started experimenting […]

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