Quitting coffee and soda: Healthy and tasty alternatives
I love coffee. I do. I don’t particularly love soda, thanks to my mom who did not allow that crap in our house, when we were growing up (but did […]
Category Archives: Body
How to be a great partner for a new mom
I know, I know! I have only been a mom for 7-ish weeks now, but why not share with you all the great little things that N. does and make […]
A healthy reboot and a review of the famous vegan banana ice cream
Every time that I speak with my mother on the phone/skype, now that she is back in Greece, she asks me two things: “Do you drink water? Do you drink […]
Home-made tomato sauce and a course on child nutrition
The Course As usual, a strange, but pretty accurate title. So here is what happened. Loulou Maya is now one month old and breast feeding on demand. This means that […]
What 13 days of parenting have taught me
Ahhh the joys of parenthood! In this short post I want to share with you some of the things I have learned during those first 13 days of being a […]
Meet Loulou Maya (a birth story)
Yes, I know I haven’t written a post in a long time BUT I am sure you will excuse my absence, once you see what I have been busy with […]
Placentophagy aka The practice of consuming your placenta after birth.
I first read about placentophagy, the practice of ingesting one’s placenta, in Sayward Rebhal’s book “Vegan Pregnancy Survival Guide”. At first I found it rather odd. Then I googled it […]
Tempeh Mushroom Soup (vegan mageiritsa) and Maternity Leave
Yes, I know the title is confusing, but that shouldn’t come as a surprise any more, if you have been following this blog for a while now. So, the first […]
Going Gluten-Free Made Simple
Hi ladies and lads! I have been absent the last week and you might think that this e-book is what I was busy with, but this is not the case. […]
Vegan and Vegetarian Nutrition: Avoiding Deficiencies
When you are in the process of growing a human being inside you, you become much more conscious of what you put into your body. At least this was the […]
The non-hip hippies 