The Magical Kiwi Smoothie (and why fresh fruit juices rule)
The picky eater Let me be clear about one thing: I like savory things. I do not enjoy fruit with the exception of clementines. Give me nuts, beans, fresh vegetables […]
Category Archives: Plant-based diet
Interview with Ble.at’s Mike Dean
A few days ago Ble.at, the new social network for vegans was launched. You can read here the interview of Matthew Glover, one of the co-founders. The other co-founder, Mike […]
Interview with Ble.at’s Matthew Glover, the new social media website for vegans and vegans-to-be
Instead of an introduction to this interview, I would like to kindly ask you to go and watch this great video that the Ble.at team made. It is very informative […]
Cold Rice-Rocket Salad (use your left-over rice)
Yesterday we cooked some rice to eat as a side dish with a huge green salad. Today there was still about 2 cups rice left and I decided to make […]
Warm and Cool Spring Noodles
Today it was sunny yet still a bit cold in Delft. I had the chance to go for a coffee (it was fruit juice and hummus bagel, to be honest) […]
A weekly vegan meal plan for non-vegans
Yesterday one of my best friends told me that she and her partner consider following a vegan diet for a week, as a mild detox. They anyway consume little meat […]
Searching for food in Delft
The first year that I lived in The Netherlands, the quality of fruits and vegetables in the super markets was a bit of a cultural shock for me. In big […]
22 April: Earth Day (and how your choices can make all the difference)
Earth Day The 22nd of April is celebrated as a day dedicated to planet Earth since 1970. Celebrations take place in many countries around the world and it is supposed […]
The non-hip hippies 