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Category Archives: Plant-based diet

Toddler – Adult Meal: Quinoa – Sweet Potatoes – Cauliflower – Spinach

July 9, 2015by alexiasymvoulidou Leave a comment

Remember how I posted two days ago (I am on a roll :P) a way to plan meals that are balanced and healthy enough for toddlers and delicious enough for […]

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Family and Parenting, Food, Plant-based diet, Recipes

Easy and balanced meals for veggie toddles and adults

July 7, 2015by alexiasymvoulidou 2 Comments

(NOTE: I am Greek but you are not going to read about the referendum here. This is not the right place for it. This does not mean that I am […]

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Family and Parenting, Food, Nutrition, Plant-based diet

Butter Beans Spring Salad

April 9, 2015by alexiasymvoulidou Leave a comment

So Spring is finally here in the Netherlands, which means that it’s time to switch from glorious soups to glorious salads. This one is very simple to make and packed […]

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Food, How To, Plant-based diet, Recipes

Rose Apple Muffins

February 27, 2015by alexiasymvoulidou 6 Comments

About six months ago I visited a Greek mama living in Rotterdam. Her house was spotless, despite having a very active toddler, and she had prepared delicious cheese pies and […]

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Food, How To, Plant-based diet, Recipes

Stuffed Vegetables (Gemista) *vegan*

February 5, 2015by alexiasymvoulidou 1 Comment

I haven’t written for a while. You would think I was preparing for a deep post, full of meaning. Well. Nope. I was busy with, I don’t know, stuff. But […]

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Food, How To, Plant-based diet, Recipes

Baked Potato Skins

November 20, 2014by alexiasymvoulidou 3 Comments

I HATE food waste. I am sure it’s because I didn’t give a damn about it when I was younger. Some kind of Universe balance stuff, you know. And even […]

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Food, How To, Plant-based diet, Recipes

I love my bio-produce aka EKOnoom review

November 6, 2014by alexiasymvoulidou Leave a comment

*EKOnoom does not pay me to write the stuff that you are about to read. Unfortunately. Hey, EKOnoom guys, you could pay me with veggies for a bit of publicity? […]

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Food, Plant-based diet, Reviews

The Delicious Farro Pesto “Risotto”

November 4, 2014by alexiasymvoulidou 2 Comments

In general, I am not a huge fan of rice. I only enjoy it in sushi. And that’s why we bought a 10 kg sushi rice bag from an Oriantal […]

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Food, How To, Plant-based diet, Recipes

Golden Spice Drink to make you happy

November 3, 2014by alexiasymvoulidou 17 Comments

Two days ago we had the warmest 1st of November EVER in the Netherlands. Well, now that is a thing of the past and today it is clear that the […]

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Food, Plant-based diet, Recipes

Iron-loaded Pumpkin Dessert

November 2, 2014by alexiasymvoulidou 4 Comments

Hey there! Have you missed my recipes? No? Fine. No problem. I will still share my newest creation with you, because I am nice like that. Before I give you […]

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Food, How To, Plant-based diet, Recipes

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